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Rugby Ready video library

Now playing : Introduction
  • Long term player development
  • Pre-participation
  • Equipment, environment & emergency plan
  • Physical conditioning
  • Warm up
  • Principles of play
  • Open field play
  • The tackle
  • The ruck
  • The maul
  • The scrum
  • The lineout
  • Cool down
  • Injury management
  • Summary